Masking available for medically vulnerable clients. Your clinician is fully vaccinated and stays up to date on COVID boosters. Virtual services via video or phone also available. Call or text for more info.
Restoring Movement and Health in COVID Times

Restoring Movement and Health in COVID Times

Small collection of strength and mobility exercise equipment Health is a crucial issue in America and was before the COVID crisis. These days, I often hear from my clients that during the pandemic they have gotten out of the moving and exercise habits that they had...
Teaching

Teaching

I’ve been teaching the Feldenkrais Method since 2001, a method of reclaiming your body and health through gentle movement and targeted instruction. I offer group classes, workshops, and private sessions both live and through Zoom and run a COVID safe practice....
Shamanism

Shamanism

In order to work with me in person, you must be fully vaccinated and wear a KF94/KN95 mask, no exceptions. Otherwise virtual services will be offered. This page is dedicated to the indigenous healers of the world. It is with deep gratitude that I particulary wish to...
Feldenkrais

Feldenkrais

The Feldenkrais Method is a teaching and learning method of helping people inhabit and move in their bodies in an integrated, self realized way. It consists of classes and/or one on one sessions where I instruct you through gentle movement sequences to help you...
QueenUp

QueenUp

QueenUp focuses on knowing yourself, good self care and self worth, and how to set and reinforce appropriate boundaries and standards in your dating life. The focus is on monogomous people looking to find a serious long term partnership. Dating is extremely...
Mentoring

Mentoring

I’ve spent more than a decade mentoring people with drive and intelligence determined to be their best. My clients include CEOs, entrepreneurs, elite athletes, leaders in finance, nonprofit sectors, and the corporate world as well as artists, authors and academics....