Vaccination and masks required for all in office visits to protect medically vulnerable clients. Virtual services via video or phone also available. Call or text for more info.
Restoring Movement and Health in COVID Times

Restoring Movement and Health in COVID Times

Small collection of strength and mobility exercise equipment Health is a crucial issue in America and was before the COVID crisis. These days, I often hear from my clients that during the pandemic they have gotten out of the moving and exercise habits that they had...
It’s not “Buddhist-informed,” it’s Buddhist

It’s not “Buddhist-informed,” it’s Buddhist

As a Buddhist living in Texas who also happens to be Vietnamese-American, I find that I often get asked if my work and approach are “Buddhist informed.” I am asked this about the trauma therapy work, mentoring, and spiritual work I provide to others. This question...
Teaching

Teaching

I’ve been teaching the Feldenkrais Method since 2001, a method of reclaiming your body and health through gentle movement and targeted instruction. I offer group classes, workshops, and private sessions both live and through Zoom and run a COVID safe practice....
Shamanism

Shamanism

In order to work with me in person, you must be fully vaccinated and wear a KF94/KN95 mask, no exceptions. Otherwise virtual services will be offered. This page is dedicated to the indigenous healers of the world. It is with deep gratitude that I particulary wish to...
Feldenkrais

Feldenkrais

The Feldenkrais Method is a teaching and learning method of helping people inhabit and move in their bodies in an integrated, self realized way. It consists of classes and/or one on one sessions where I instruct you through gentle movement sequences to help you...
Teaching at Texas State

Teaching at Texas State

  I want to say a special thank you to Amanda McCorkle for bringing me down to Texas State today to talk to the dance students about careers for dancers. I talked about the usual things: fitness instruction, healing arts, management, all the things I know dancers...