Vaccination and masks required for all in office visits to protect medically vulnerable clients. Virtual services via video or phone also available. Call or text for more info.
Restoring Movement and Health in COVID Times

Restoring Movement and Health in COVID Times

Small collection of strength and mobility exercise equipment Health is a crucial issue in America and was before the COVID crisis. These days, I often hear from my clients that during the pandemic they have gotten out of the moving and exercise habits that they had...
Feldenkrais

Feldenkrais

The Feldenkrais Method is a teaching and learning method of helping people inhabit and move in their bodies in an integrated, self realized way. It consists of classes and/or one on one sessions where I instruct you through gentle movement sequences to help you...
Individual Feldenkrais Lessons

Individual Feldenkrais Lessons

Functional Integration: What do you want to learn? Who do you want to be? Where do you want to go? How do you want to feel?     I accept clients for individual Feldenkrais lessons one on one all year round. Many people love the group class experience of...
Feldenkrais Healing

Feldenkrais Healing

The Feldenkrais Method: move better to live better For class information, go to this pageĀ or Sign Up for the Email List. For individual session information, go to this page. How you move is as important as how much you moveĀ  Improve the effects of exercise by using...