Vaccination and masks required for all in office visits to protect medically vulnerable clients. Virtual services via video or phone also available. Call or text for more info.
The Unguessable Day

The Unguessable Day

I was talking to my friend Russ the other evening and he said, “You know, one of the great things about you is that you are the absolute master of the unguessable day. Let me try. What are you doing tomorrow? Tomorrow’s a Saturday so what are your plans?” As it turned...
Restoring Movement and Health in COVID Times

Restoring Movement and Health in COVID Times

Small collection of strength and mobility exercise equipment Health is a crucial issue in America and was before the COVID crisis. These days, I often hear from my clients that during the pandemic they have gotten out of the moving and exercise habits that they had...
Teaching

Teaching

I’ve been teaching the Feldenkrais Method since 2001, a method of reclaiming your body and health through gentle movement and targeted instruction. I offer group classes, workshops, and private sessions both live and through Zoom and run a COVID safe practice....
Feldenkrais

Feldenkrais

The Feldenkrais Method is a teaching and learning method of helping people inhabit and move in their bodies in an integrated, self realized way. It consists of classes and/or one on one sessions where I instruct you through gentle movement sequences to help you...
Individual Feldenkrais Lessons

Individual Feldenkrais Lessons

Functional Integration: What do you want to learn? Who do you want to be? Where do you want to go? How do you want to feel?     I accept clients for individual Feldenkrais lessons one on one all year round. Many people love the group class experience of...