Masking available for medically vulnerable clients. Your clinician is fully vaccinated and stays up to date on COVID boosters. Virtual services via video or phone also available. Call or text for more info.
Restoring Movement and Health in COVID Times

Restoring Movement and Health in COVID Times

by | Oct 27, 2021 | Services, Teaching

Small collection of strength and mobility exercise equipment Health is a crucial issue in America and was before the COVID crisis. These days, I often hear from my clients that during the pandemic they have gotten out of the moving and exercise habits that they had...
Teaching

Teaching

by | Aug 1, 2021 | Services, Teaching

I’ve been teaching the Feldenkrais Method since 2001, a method of reclaiming your body and health through gentle movement and targeted instruction. I offer group classes, workshops, and private sessions both live and through Zoom and run a COVID safe practice....
Feldenkrais

Feldenkrais

by | Aug 1, 2021 | Services, Teaching

The Feldenkrais Method is a teaching and learning method of helping people inhabit and move in their bodies in an integrated, self realized way. It consists of classes and/or one on one sessions where I instruct you through gentle movement sequences to help you...
Individual Feldenkrais Lessons

Individual Feldenkrais Lessons

by | Mar 5, 2020 | Services

Functional Integration: What do you want to learn? Who do you want to be? Where do you want to go? How do you want to feel?     I accept clients for individual Feldenkrais lessons one on one all year round. Many people love the group class experience of...
Feldenkrais Healing

Feldenkrais Healing

by | Jan 23, 2020 | Services

The Feldenkrais Method: move better to live better For class information, go to this page or Sign Up for the Email List. For individual session information, go to this page. How you move is as important as how much you move  Improve the effects of exercise by using...