This practice has all COVID 19 prevention procedures in place. The practitioner is vaccinated and all in person office visits require KF94/KN95 masks be worn and full vaccinations plus boosters as they become available. Virtual services via video or phone also available. Call or text for more info.
Teaching

Teaching

Elaine has been teaching the Feldenkrais Method since 2001, a method of reclaiming your body and health through gentle movement and targeted instruction. She offers group classes, workshops, and private sessions. She is also trained in shamanism and energy medicine. ...
Feldenkrais

Feldenkrais

The Feldenkrais Method is a teaching and learning method of helping people inhabit and move in their bodies in an integrated, self realized way. It consists of classes and/or one on one sessions where I instruct you through gentle movement sequences to help you...
Individual Feldenkrais Lessons

Individual Feldenkrais Lessons

Functional Integration: What do you want to learn? Who do you want to be? Where do you want to go? How do you want to feel?     I accept clients for individual Feldenkrais lessons one on one all year round. Many people love the group class experience of...
Feldenkrais Healing

Feldenkrais Healing

The Feldenkrais Method: move better to live better For class information, go to this page or Sign Up for the Email List. For individual session information, go to this page. How you move is as important as how much you move  Improve the effects of exercise by using...