by Elaine Dove | Oct 27, 2021 | Services, Teaching
Small collection of strength and mobility exercise equipment Health is a crucial issue in America and was before the COVID crisis. These days, I often hear from my clients that during the pandemic they have gotten out of the moving and exercise habits that they had...
by Elaine Dove | Aug 1, 2021 | Services, Teaching
I’ve been teaching the Feldenkrais Method since 2001, a method of reclaiming your body and health through gentle movement and targeted instruction. I offer group classes, workshops, and private sessions both live and through Zoom and run a COVID safe practice....
by Elaine Dove | Aug 1, 2021 | Services, Teaching
The Feldenkrais Method is a teaching and learning method of helping people inhabit and move in their bodies in an integrated, self realized way. It consists of classes and/or one on one sessions where I instruct you through gentle movement sequences to help you...
by Elaine Dove | Mar 5, 2020 | Services
Functional Integration: What do you want to learn? Who do you want to be? Where do you want to go? How do you want to feel? I accept clients for individual Feldenkrais lessons one on one all year round. Many people love the group class experience of...
by Elaine Dove | Jan 23, 2020 | Services
The Feldenkrais Method: move better to live better For class information, go to this page or Sign Up for the Email List. For individual session information, go to this page. How you move is as important as how much you move Improve the effects of exercise by using...